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M* If you get wound up, this session works wonders! In ten minutes you'll be focused, calm and clear minded. It's fabulous for anytime you feel that rush of stress. This session comes with the Let's Chat Series Visualization to set what you want in place.
M* This short download is created to keep you on track. You can use this for any type of goals~from making those phone calls to a huge project you've been working on. Use it anytime you want a little oomph and/or encouragement.
$3.95 $15.95
C*, H* Smile! You'll relax into a wonderfully comfortable state to program yourself to smile more often, feel great about your smile, and make smiling all the time comfortable and easy! This download set is on sale because smiling makes everyone feel...
$13.95 $20.95
This set comes with two audio downloads. You'll get a brief explanation of hypnosis and the soothing sounds line and a sample [mini] guided meditation to try.
H*, C* If you want to stop eating fast food and make healthy choices, this download is perfect for you! It makes fast food (expensive calories) taste like cardboard, feel heavy in your hands, and every advertisement that you see makes you want it less.
$10.95 $20.95
Happy Halloween! This download is great for anyone who has a tendency to snack on candy and treats. If you want to stop nibbling on all that sugary stuff during this holiday~this download is for you! It's short and sweet ;) Changing a habit has never been
$4.95 $20.95
M*, C* If you've been trying to stop eating or wanting certain foods, this session may just be what you need to change your diet permanently. Do not listen to this download unless you're ready to stop eating junk food.
H*, C* This is a great set if you want to stop snacking! No more grazing or mindless eating. :) You'll be amazed how easy these sessions are to fit into any day and quickly they work!
M* Use this anytime you start to panic. It starts immediately with calming your body and using your breath. It'll relax your mind and body, get you focused and ready to get on with your day. You'll get messages/answers to what's going on and why it's...
M*, C* This is a wonderful set if you want to be better at portion control/planning, eat everything that you buy, be conscious of what you're ordering, and want to eat everything that you already have. Plus, you'll only buy what you're going to eat!
H* Listening to the sounds around you, you'll wash the world away and move into a very comfortable state. You'll wake up feeling energized, refreshed and focused. This is a great get away. It's short so that you can use it whenever you need it!
M* This is an eight minute cool down download. Use this anytime you feel like you're going to loose your mind (or temper lol). You'll calm down, finish the task at hand and reevaluate it later. Happy Keeping It Together!
C* This download motivates you to get your taxes done , keep all your paperwork, get organized and be comfortable dealing with the state and the IRS. You'll get rid of any anxiety, intuitively know what you need and, of course, save yourself some money!
M* Anyone that has ever felt the paralysis of terror know how much they need to change their feelings. Sometimes we sit frozen for hours and other times it turns into a panic attack. This short download (13 min) stops it where it starts and stops it now.
Happy Thanksgiving! This download is great for anyone who wants to have a great Thanksgiving. If you've had challenges with this holiday in the past, this may just be the thing you need to get you back into having a great time. Enjoy!
$4.95 $20.95
Make this summer your Best Summer Ever! This is part of the super cute set that has everything you need to create a fabulous summer! This session comes with a hypnosis session to program you to make this summer great!
$4.95 $19.95
M* This quick download sets you in the mind frame to be your very best self. You'll be full of confidence, feel great and do your best all day long. This is the perfect download when you need to 'on'- with any person in any situation.
$3.95 $15.95
C*, M* Stop wasting time watching TV! If you find yourself getting lost in front of the TV, this set will markedly improve your life. You'll still watch TV but only what you 'really' like and you'll stop using it as avoidance or just to waste time.
M* Enjoy your life without worrying that someone can ruin your mood! If you've had a hard time in the past of getting yourself together in the moment, this may be just what you need! This session is a 10 minute change your mood to the rescue download!
M* This download gets you into the mind frame to do whatever you need to do and do it right! After listening to this you'll be full of energy, confidence and feel unstoppable! It's awesome.
C* This is a lovely active meditation that will get you in to the perfect state to erase your doubts and replace them with what you want [to be thinking, feeling]. You'll cleanse your mind, rest your body and awake feeling confident! Happy Reprogramming!
H* This is fabulous if you have a hard time waking up. Just pop this in and in 12 minutes you'll be wide awake and ready to go! You can use this anytime you feel groggy or tired. It's fabulous!
H* There's nothing worse than feeling too tired and too overwhelmed to do your list of too many things to do. You'll get a very short break, give your body time to rest and wake feeling confident and able to handle and do what you need to.
H* If you are a worrier, you know how awful it is. This download helps you unwind and clear your mind. You'll get rid of those nagging worried thoughts that keep replaying in your mind. It's short so that you can listen to it anytime!
$3.95 $20.95
C* These two downloads are fabulous to get the message of any blocks you have and get the guidance that you need to make the correct changes so that you are able to create what you want in your life.

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