Streaming

This is a great set if you want to stop snacking! No more grazing or mindless eating. :) You'll be amazed how easy these sessions are to fit into any day and quickly they work!

The short hypnosis session has you focus on what you feel like at the end of the day after you have followed through with all of your goals. This is a great session anytime you want to take a break.

Includes a bonus reprogramming audio: No More Snacking Reprogramming . It's short but works wonders if you have any blocks! Enjoy! (This audio is not sold separately.)

Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.