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H* Yay! Get everything you need to get done: clean and organized while you reduce stress, tension and anxiety! You'll like cleaning, make it your escape and personal time and it triggers you to relax when clean up anything! It's fabulous! Happy Cleaning!

This download is to help you clear your head, get your priorities straight and strengthen you to fix anything that you need to. It'll help you with everything from cleaning up your house to having 'those' conversations.

H* Sometimes we just need a break and other times we need to focus. This download is for those times that you cannot 'just check out'. You'll be training yourself to [be able to] lift that mental fog anytime, any place. You'll get the messages of why you

Listen to this when you've been up too long & cannot wind down or go to sleep. It stops the negative thinking about what you've done, choices you've made & all of the terror and worry about what you have to do later today or tomorrow. It really does work.

This will help you manage yourself and clear your head. You can also use this to stop the cycle. It helps you deal with yesterday or the last week you've been 'missing'. You can use this to put you to sleep.

M* Make those healthy food choices automatic! You'll never have to worry about gaining weight or overeating during the holidays again. You'll feel good about all the choices you're making and eat to achieve your goals.

M* Enjoy Traveling this Season! This download gets you in the right mind frame, increases your patience, improves your luck (yay!) and, just simply, makes traveling for the holidays, what is should be... Fun and Easy.

C* Do you punish yourself or put yourself in compromising situations? Or if you've ever caught yourself wondering why someone would help or love you, or simply saying to yourself I don't deserve ____, then this download is for you!

H* Eliminate your Hypnosis Resistance Now! This Hypnosis download is to help you listen to your hypnosis downloads CDs and meditations regularly. I Love Hypnosis Downloads! makes ALL of your meditations and hypnosis sessions work better and faster.

M* This download teaches you how to relax. This is perfect for anyone who has a hard time relaxing their body, quieting their mind or feeling calm inside.

H* This is a wonderful, soothing session that tunes you into you. You'll get all of your questions answered, focus on yourself and your messages and get a deeper greater understanding of what's going on within and around you.

H* No more Ouch! Sooth your sunburn away by relaxing your mind and body and moving into those deep healing states of sleep during this session. You'll take care of your body and automatically acting on what it needs. Happy Soothing!

There's nothing worse than worrying about if you're going to be able to sleep when you need to except thinking about it all day long! This class eliminates those thought cycles, soothes your mind and body, and relaxes you into sleep at your bedtime.

This set comes with two audio downloads. You'll get a brief explanation of hypnosis and the soothing sounds line and a sample [mini] guided meditation to try.

If you're working at staying sober, this set is for you! It keeps you going, reminds you that everything is okay and that all you have to do [to get your life back on track] is stay sober today.

M* This is a great session to get in you in the 'right mood' to let go, calm down and just relax! You can use it everyday or just when you need it. It's also great before meditation or even when you want to take a nap! Enjoy relaxing!