Streaming

M* Balancing your life is about having time to enjoy every aspect of your life. You'll release obligations, automatically make decisions that support your priorities and increase your energy so that you can enjoy the life that you are creating.

H* Be secure with where you are and where you are going. You know what you need. You know what you want. You owe it to yourself to believe in you and allow you to move at the right speed and pace for you. Be supportive of your process.

C* This download gets you focused on what you want to do, who you want to be and what you want to accomplish. It helps you to erase all of the thoughts that you don't have what you need and imprint that you are the support system that keeps you going.

M* This is a short download that you can use any time you are upset and need to get yourself back on track. It helps you clear your mind, soothe your emotions and calm your body so you can carry on with life in a calm, clear way.

C* When we release the ways we think things should be, we allow our Highest Good to come to us. many times our stuck thinking keeps us from things that are much better for us than we could imagine.

H* We all need a break and to have a day to ourselves. In this session, you'll get to have that much needed day at the spa. You'll wake up feeling wonderfully refreshed and as if you had a mini-vacation from everything. Happy Relaxing!

H* You are an all or nothing type of person or have a tendency to over-do-it... This set works wonders on your life! This may be all you need to change those habits or patterns and bring more balance in your life.

M* Imagine what life would be like if we felt good about every choice we made? Really, how much easier would life be? And, the confidence and conviction! Even the follow through would be completely different. Plus, there would be a resonating trust within

M* This is a fabulous session to release the habit of over-thinking anything. If you have any-type of fixation... this download works wonders! It helps to to change that pattern and reminds you that by letting go, you are better able to create what you...

H* This is great for anything that's 'stuck' in your mind. Use this download for anything that you spin or fixate on. You'll get a deeper understanding of what's going on and what to do about it. When you get the message, the messenger disappears.

H* Use this soothing and supportive download anytime you're starting a new project, going through any changes or are in any process of healing. It helps you move forward by releasing what you used to think, be or have/have planned.

H* It's okay to focus on one thing at a time. If you have trouble focusing on one thing at a time or feel pressured to multitask, this session will help you tremendously. You'll relax and focus only on what you need to.

M* Ack! It's bedtime! ... But there's so much to do, so many things to think about, so many... We all get would up sometimes for one reason or another, this recording lets all parts of you know that it's time to sleep and you'll attend to it during waking

H* Stop Burnout is a hypnosis/meditation session to get you to release those feelings of burnout ~ in any area/aspect of your life.

C* Sometimes we all need a little reminding: You're great just the way you are. You're doing what's right for you. You're doing your best and it IS enough. And sometimes we need to clean the clutter and [other people's voices] out of our heads. Enjoy!

H* Stop Overwhelm is a meditation to clear your mind, relax your body and bring you back to now.You get to move into that place in your mind that can organize your life, 'give' you more time and sort everything out for you.

M* This quick download sets you in the mind frame to be your very best self. You'll be full of confidence, feel great and do your best all day long. This is the perfect download when you need to 'on'- with any person in any situation.