Streaming

M* This is a short download that you can use any time you are upset and need to get yourself back on track. It helps you clear your mind, soothe your emotions and calm your body so you can carry on with life in a calm, clear way.

C* This download helps you stop those persistent thoughts that you want out of your mind. You'll change the negatives into positives. You choose what you want to think and stop those thoughts from playing over and over in your mind.

M* There's nothing worse than being grumpy and not wanting to be. This quick (16 minute) download moves you from unhappy to feeling back to yourself, being positive and in a good mood. it's a life saver when a dark cloud is hanging over your head.

C* Can you imagine if you liked cleaning? OMGosh! You'd be so productive and efficient. You'd have everything done before you even realized that you were doing it. That is what this download helps you do. Woo-Hoo You!

The Coloring & Manifesting Set comes with two audio downloads that help clear your mind, relax your body and tune you in to yourself for some great, focused Me-Time. Enjoy!

M* This download is an Instant Energy Boost. It's short. It's fast. It's amazing. You can use this as much or as little as you'd like. Energy Boost is instant... and fabulous.

H* Every Minute is an Hour's Worth of Sleep. This tiny, little hypnosis session is equal to a full 8 hour's worth of sleep.

H* This short active visualization lets you relax and fall into that 'ugg' (icky) place, pick yourself back up, change your thought and let the sunshine in. It's wonderful! Happy Visions!

C* This download helps you clear away all other thoughts and feelings so that you are able to [naturally] focus on the good: in yourself, those around you and in your life and the world.

Do you need a little pick me up? Have you lost your inspiration, drive or passion? This picks you up and gets you back to where you want to be.

M* If you have trouble getting out of the house (or off the couch!) this download is for you! It's only ten minutes, listen to it and Voila! You're up and out! It's fabulous and super easy. Yay for self motivation!

M* Be Happy! All the time! This short session helps you tune-into happy. How does happy feel for you? If you can 'pull up' that feeling, you can create it... and Keep It.

This set has everything that you need to make this birthday your very best birthday! It comes with three downloads to help you focus on what you want, get excited and prepare for the best day and night that you've ever had. Enjoy!

M* Listen to this when you feel overwhelmed and just can't imagine how you're going to keep going or doing what you're doing anymore. It takes into a place where you can let go relax, find your strength, get direction and wake up refreshed and energized.

M* This short session gets you back to where you want to be. It keeps you focused on what you want, where you want to be and who you are. You'll increase your strength, trust and will power. There's isn't anything that you can't bounce back from!

M* Need a quick pick me up? Get your mind right for whatever is going on in your life!

M* This is hypnosis programming at its finest. You'll train yourself to have Instant Focus anytime that you want or need it~in any circumstance or situation. It's short, it's simple and all you have to do is listen and train yourself. This is great.

H* Get Inspired! This is a fabulous session to tune you into you~to let your natural energy flow. This works for anything that you want to be inspired about~in any aspect of your life. Enjoy!

M* This download is an Instant Motivation Boost. It's short. It's fast. It's amazing. It fills you with energy. Use it anytime you feel like you can't do it, are too tired or just simply don't have the oomph to do what you need to.

H* Yay! It's time to get reading! Use this anytime that you need to be in the mood to read. It clears your mind, relaxes your body and oomphs up that motivation to read anything and everything that you want and/or need to.

M* Life is so much easier when you like doing the things that you need to! You'll love reading (everything), finish everything you start and 'automatically' find the time to read everything that you need and want to. Happy Reading!

This is a courtesy Hypnosis Download for Regularly Scheduled Hypnotherapy Clients. Have your journal next to you when you listen to it. Expect to channel. And bring your notes with you when you come in. You may listen to this as often as you wish.

M* Trusting that you know what you want and what you need is so very, very important. This is a great 'reminder download'. When we remember what is important to us and why, life is so much easier to manage.