Streaming

H* This short active visualization lets you relax and fall into that 'ugg' (icky) place, pick yourself back up, change your thought and let the sunshine in. It's wonderful! Happy Visions!

M* Get Up and Get Cleaning! This short download is perfect for when you need that instant motivation and energy to clean up. If you have company coming or an event you need to prepare for, this is just perfect!

Do you need a little pick me up? Have you lost your inspiration, drive or passion? This picks you up and gets you back to where you want to be.

C* The Getting Ready for Work Set is for anyone that finds themselves not wanting to go, is worried about work or is having any challenges in any aspect of their life. It'll help you on track, build your confidence and feel good about getting to work.

M* If you have trouble getting out of the house (or off the couch!) this download is for you! It's only ten minutes, listen to it and Voila! You're up and out! It's fabulous and super easy. Yay for self motivation!

H* You'll use the soothing sound of the water around you to wash away everything so that you are able to get the guidance and answers that you need.

Enjoy this short guided meditation/creative visualization to get you in the mood to have a wonderful New Year's Eve! Make tonight a wonderful night where everything falls into place. What a great way to let go of this year and welcome in the new one!

M* There's nothing worse than waking up in the middle of the night. This download helps you to go back to sleep. Yay! I know, it sounds too easy, try it. You may be pleasantly surprised when you wake up on time in the morning full of energy!

H*, C* If want to stop mindless munching, this set will do wonders for you! You'll start grabbing your water instead of junk food!

This is a wonderful set to help you focus on what's important and to make it a great Easter Holiday [season]. You can use these with whatever denomination that you are and however and whenever you choose to celebrate it. Have a lovely holiday!

M* Be Happy! All the time! This short session helps you tune-into happy. How does happy feel for you? If you can 'pull up' that feeling, you can create it... and Keep It.

Make this 4th of July your very best 4th of July with this holiday set. You;ll clear your mind, relax your body and create positive expectations for today. And, the best thing, you may use this every 4th to make each year better! Enjoy!

This set has everything that you need to make this birthday your very best birthday! It comes with three downloads to help you focus on what you want, get excited and prepare for the best day and night that you've ever had. Enjoy!

This is a great set to get (and keep you) focused on your goals. You'll get two sessions: one that helps you set your intention for the day and the other programs you to accomplish all of your goals!

What a wonderful time to get in touch with your body and hear what he/she needs! Happy Vegetarian Month! Whether you're an omnivore, vegetarian, vegan or even a fruitarian~ this download will work for you! Happy Munching :)

M* How much easier would your life be if you automatically made healthy choices when it came to food? This download 'programs' you to make healthy choices automatic for you. You'll crave the foods that are good for your body. Happy Healthy Eating!

H* Healthy Living is about you living a life that is best for you. If you're ready to change your lifestyle or just become more in-tune with yourself, you'll love these! Plus, you'll tailor your life to what your goals are and how you want to feel. Enjoy!

This short and sweet session covers one situation/question. Have your question clear in your mind. You'll get the answer and advice on the next steps and actions to take. This is fabulous. You can use it for everything!

H* These [2] downloads are for you to break up your afternoon and get you focused on the rest of your day and evening.

H* These [2] downloads are for you to break up your morning and get you focused on the rest of your day. They get you in the mood to enjoy your day.

H*, C* Everyday is a new day and this session keeps you on track and gives the encouragement that you need. It's great for when you're trying to create new habits (or change old ones!) or if you have a tendency of being hard on yourself.

M* Ack! So Fun! Thee's nothing better than feeling lucky and have everything go your way. This download sets you up to have luck all day long. You'll be more confident and have positive expectations for everything. What could luck bring you today?

M* Imagine what life would be like if we felt good about every choice we made? Really, how much easier would life be? And, the confidence and conviction! Even the follow through would be completely different. Plus, there would be a resonating trust within