Streaming

Listen to this before starting [any of these] audio programs.

M* This short download gets you in the mood to move! You choose what you want to be doing (more active) and you'll feel healthier and happier for making all of your choices to get up and get active!

M* STOP Always Feeling Guilty! If you have challenges with guilt...This download is for you! It will help with the big things and all of the little things that you feel bad about. Listen to this and stop letting guilt ruin your life.

M* This is great to listen to when you are mad! You'll get the message anger is bringing you, release it and change your situation. You'll release it from your body and work everything out in your mind.

M* You can use Balancing Your Body Temperature anytime you need it; as much as everyday or once a year. It's great for the changing of the seasons and when you're traveling. (You are able to adjust to hot or cold and to humid or dry climates.)

M* Balancing your life is about having time to enjoy every aspect of your life. You'll release obligations, automatically make decisions that support your priorities and increase your energy so that you can enjoy the life that you are creating.

M* This download trains you to stay and remain calm in any situation, or circumstance & with any person. It's great for anyone who has to deal with an upcoming situation, lots of people, kids and/or animals & any person that wants to emanate inner peace.

M* Being a good listener is so very important. All good conversations start and end with listening. This download helps you tune into and listen to yourself, increase your patience, calm you down and focus on kindness and politeness.

M* This is a fabulous sleep hypnosis download that puts you in the mood to read all of those books that have been on your list, that you wished you would've read and that you'll get to one day. You listen to this as you're going to sleep at night and Voil

M* Focus on doing what you love! You'll open up your heart chakra and magnetize clients to you. You can listen to this download any and every time you need or want clients.

M* This is a short download that you can use any time you are upset and need to get yourself back on track. It helps you clear your mind, soothe your emotions and calm your body so you can carry on with life in a calm, clear way.

M* It's ok to feel like you just can't do everything. This download helps you sort out your priorities, feel better and clear about your life and decisions. It also reinforces your ability to listen to yourself and say no.

M* There's nothing worse than being grumpy and not wanting to be. This quick (16 minute) download moves you from unhappy to feeling back to yourself, being positive and in a good mood. it's a life saver when a dark cloud is hanging over your head.

M* Your body is always communicating with you, trying to answer your questions and give you guidance. It knows what is best for it-in every situation.This works for everything from the foods that you eat to the best types of exercise to how much sleep

M* By choosing openness of mind, you choose help from those around you, guidance from yourself and positive, hopeful thinking. You'll be amazed how this short session gives you the time-out that you need, energizes you and 'just seems' to help everything

M* This download helps you clear the cloud of confusion. You can listen to this anytime you doubt yourself, your thoughts or your feelings. This is great for when you know something is just not right ~ it helps you put your finger on it.

M*, C* This is a great set if you're a calorie counter or if you want/need to be! These three short downloads include everything you need to make keeping track of and counting your calories easy! You'll even love low calorie foods more than anything else!

M* You can manifest the job that is meant for you. Use this download to draw the job you've only dreamed of having into your life now. And, remember, that job wants to find you as much as you want to have it.

M* Create the Money [Stuff] You Need Now and make a withdraw from the Universe.

M* Creating the Perfect Man is simple and easy with this download. Magnetize your perfect mate to you with your mind!

M* Stop being afraid of the Dentist, eliminate your anxiety about it and never dread an appointment again! This meditation helps you get yourself ready to go to the Dentist... You may even end up looking forward to it!

M* Say good-bye to shaking in the Dentist's chair and the awful feeling of being stressed before and after your Dentist appointments. This download makes the whole experience a breeze.

M* Use this download to lift the heaviness of depression. You'll figure out why you 'have' it, where it comes from and how to eliminate it. Warning~only listen to this if you want to feel better and have energy because at the end of this~you will.