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M* Trusting that you know what you want and what you need is so very, very important. This is a great 'reminder download'. When we remember what is important to us and why, life is so much easier to manage.

H* The soothing sounds will wash everything away as you ease your self into a deep and restful sleep. Yes, this is sleep hypnosis...For A Nap! If you need a nap and have trouble falling asleep during the day, this download is for you!

C*, H* If you want to be happy every day, this set is for you! It has everything you need to make each and every day a happy day. You have so many options with this set... It's nearly impossible not to have a happy day~every day!

Please enjoy this complimentary download set. It's made specifically for those of you whom love using hypnosis to change your life! Happy Creating!

M* If it's time to raise your standards this is perfect for you! You'll move at your own speed and pace so that all of your changes are seamless and natural. You can do a complete overhaul of your life or just what you want at the time.

M* If you get wound up, this session works wonders! In ten minutes you'll be focused, calm and clear minded. It's fabulous for anytime you feel that rush of stress. This session comes with the Let's Chat Series Visualization to set what you want in place.

M* This short download is created to keep you on track. You can use this for any type of goals~from making those phone calls to a huge project you've been working on. Use it anytime you want a little oomph and/or encouragement.

M* Stop that negative thought cycle and put it on silent! This is a great short download to get your head right. It's perfect for when your mind starts to spin and you need to be focused on other things.

This set comes with two audio downloads. You'll get a brief explanation of hypnosis and the soothing sounds line and a sample [mini] guided meditation to try.

If you're working at staying sober, this set is for you! It keeps you going, reminds you that everything is okay and that all you have to do [to get your life back on track] is stay sober today.

M* Stop feeling like you're always behind~or trying to catch up! This session helps you get back on track, feel refreshed and balanced while you reinforce that you are in control and on-top of everything in your life. Yay-You!

M* Use this anytime you start to panic. It starts immediately with calming your body and using your breath. It'll relax your mind and body, get you focused and ready to get on with your day. You'll get messages/answers to what's going on and why it's...

This is a great set for anyone that needs to bring their stress levels 'down'. You can use/listen to this everyday or only when you need it. *Download Only

H* Listening to the sounds around you, you'll wash the world away and move into a very comfortable state. You'll wake up feeling energized, refreshed and focused. This is a great get away. It's short so that you can use it whenever you need it!

M* This is an eight minute cool down download. Use this anytime you feel like you're going to loose your mind (or temper lol). You'll calm down, finish the task at hand and reevaluate it later. Happy Keeping It Together!

H* Sometimes we stuck in our heads and it's hard to make the changes we need to if we are stuck somewhere in the past or replaying a conversation or situation. This download helps you move past those things so that you can live the life that you want.

M* You never have to worry or be nervous about anything again. You can create the outcome to any and every situation in your life.

M* This is a great session to get in you in the 'right mood' to let go, calm down and just relax! You can use it everyday or just when you need it. It's also great before meditation or even when you want to take a nap! Enjoy relaxing!

M* This quick download sets you in the mind frame to be your very best self. You'll be full of confidence, feel great and do your best all day long. This is the perfect download when you need to 'on'- with any person in any situation.

M* This download gets you into the mind frame to do whatever you need to do and do it right! After listening to this you'll be full of energy, confidence and feel unstoppable! It's awesome.

H* This is a great download if you're having an anxiety attack and you have some free time afterwards. This gets you to calm down, breathe and be able to manage yourself and your life again.

C* This is a lovely active meditation that will get you in to the perfect state to erase your doubts and replace them with what you want [to be thinking, feeling]. You'll cleanse your mind, rest your body and awake feeling confident! Happy Reprogramming!

H* You'll move down into your mind and release the day, let go of everything and 'feel' the stress and tension draining from your body. Focusing on the sounds of the running water, you'll cleanse your mind and body and sooth any and all parts of you.