No more Ouch! Sooth your sunburn away by relaxing your mind and body and moving into those deep healing states of sleep during this session. You'll get positive suggestion about taking care of your body and automatically acting on what it needs. There's space and time for your body to give you answers and guidance so that you are better able to help it. Happy Soothing!
This session is 27 minutes~decide what you want to do at the end of it. You can use it to go to sleep, take a nap, move into two different states of meditation or wake up full of energy.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.