Healthy Living is about you living a life that is best for you. If you're ready to change your lifestyle or just become more in-tune with yourself, you'll love these! They're short enough that you can fit them in everyday. Plus, you'll tailor your life to what your goals are and how you want to feel. Enjoy!
These two short downloads (17 and 10 minutes) get you in touch with yourself, keep you focused on healthy living and guide you into a place where you can get answers about any of your questions.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.