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The Getting Ready for Work Set is for anyone that finds themselves not wanting to go, is worried about work or is having any challenges in any aspect of their life. It'll help you on track, build your confidence and feel good about getting to work.
This set comes with two downloads:
Get To Work Calm: calms you down and helps you get your thoughts out of the way. You'll release any stress or tension and bring energy into your mind and body. This is super short so that you can listen to it anytime that you need it. Even on a break at work! 8 minutes
Get to Work Prepared: sets you up for the type of day that you'd like to have. You'll get rid of any negative expectations and/or feelings about work and feel positive and in control. You can do it! 16 minutes
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like listening to the Crashing Waves in the background. (They match what you'll be doing in your mind perfectly!)
