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M* This is a fabulous session to release the habit of over-thinking anything. If you have any-type of fixation... this download works wonders! It helps to to change that pattern and reminds you that by letting go, you are better able to create what you...
M* Trusting that you know what you want and what you need is so very, very important. This is a great 'reminder download'. When we remember what is important to us and why, life is so much easier to manage.
M* Ack! It's bedtime! ... But there's so much to do, so many things to think about, so many... We all get would up sometimes for one reason or another, this recording lets all parts of you know that it's time to sleep and you'll attend to it during waking
H* Putting Yourself First is a meditation to clear your mind, relax your body and give you the time and space you need for you.
M* If it's time to raise your standards this is perfect for you! You'll move at your own speed and pace so that all of your changes are seamless and natural. You can do a complete overhaul of your life or just what you want at the time.
H* This session helps you relax and enjoy life more, a lot more. You'll focus on being present, not taking things personally and being naturally confident. You'll also get messages about everything that 'make' you defensive and you have space to change it
C* Do things because you want to, enjoy all the nice things people do for you and regain the power to say no in every aspect your life.
H* Setting Boundaries is a meditation to clear your mind, relax your body and give you the time and space you need to figure out what boundaries are good for you.
C*, H* Smile! You'll relax into a wonderfully comfortable state to program yourself to smile more often, feel great about your smile, and make smiling all the time comfortable and easy! This download set is on sale because smiling makes everyone feel...
$13.95 $20.95
H* If you keep yourself up at night arguing with yourself (about anything) this is a great session for you. You'll stop the chatter and move into those deep, restful sleep. Happy Sleeping!
C* Stop being and feeling left out! The I Am Included download changes those old patterns and feelings of being excluded and stops it from happening anymore~or ever again! You'll always be kept in the loop and get picked first. Woo-Hoo! Happy Creating!
C* Sometimes we all need a little reminding: You're great just the way you are. You're doing what's right for you. You're doing your best and it IS enough. And sometimes we need to clean the clutter and [other people's voices] out of our heads. Enjoy!
Would you like a glimpse into your future? Your choices today are what is going to make up your tomorrow. This is such a fabulous guided meditation. If you want to know what your choices will bring you... this is the session to use.
M* This is a great session to get in you in the 'right mood' to let go, calm down and just relax! You can use it everyday or just when you need it. It's also great before meditation or even when you want to take a nap! Enjoy relaxing!
If there's a situation in your life that you need some distance from or just simply, need to walk away, this is a perfect session for you. You can use it with people, places, situations or even your thoughts! If you've had trouble letting go of someone...
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