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H* This is great for anyone who wants to be open to nice people, good things happening to them and/or wants to be a nicer, kinder more patient person. Plus, you'll have plenty of time to visualize your ideal life. Happy Sleeping!

H* Sleep Hypnosis with Crashing Waves in the Background for Restless People. It's great for anyone who sleeps during the day and/or needs to adjust their sleeping patterns. Happy Sleeping anytime that your bedtime is!

M* This download puts you to sleep, gets your body acclimated and comfortable to/with your environment and makes adjusting your sleeping patterns automatic. This is a great download for traveling, if you're busy or have an erratic schedule or

M* This download put you to sleep and brings healing Light and energy into your body. 50 minutes

There's nothing worse than worrying about if you're going to be able to sleep when you need to except thinking about it all day long! This class eliminates those thought cycles, soothes your mind and body, and relaxes you into sleep at your bedtime.

Please enjoy this How To Audio. It's How to use the Affirmations and Soothing Sounds Line to Relax your Mind and your Body. Comes with instructions and mini meditation 19 min and an affirmation image. Enjoy!

H* Sleep Hypnosis with Steady Spring Rain falling in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

H* If you keep yourself up at night arguing with yourself (about anything) this is a great session for you. You'll stop the chatter and move into those deep, restful sleep. Happy Sleeping!

M* This download soothes your body, calms you down, relaxes your mind and puts you to sleep. You can use this for any problems with your skin. (It 'makes' you stop touching yourself at night while you sleep.) ~Only use this when you go to bed.

H* Sleep Hypnosis with Strong Wind blowing in the Background. This download puts you to sleep. You'll focus on the sounds in the background and train yourself into sleeping anytime that you want. Happy Sleeping!

H* There's nothing worse that having debilitating anxiety when you're trying to go to sleep. This sleep hypnosis session soothes that petrified feeling away with the sounds in the background. You'll train yourself to relax and go to sleep.

H* This is great for everyone that needs to be rid of the day, stop continuous thoughts and wants the world to disappear. You'll ease yourself into sleep thinking of everything being washed away with the soothing sounds of running water.

H* If worrying keeps you up at night, this download is for you! You'll let your worries be washed out to see as you relax comfortably. You'll work out what you do need to remember and what you need to let go of. Happy Sleeping!

C* This is a great download if you have a goal or a 'big picture' of what you want to accomplish but are having trouble getting there or achieving it. This is perfect if you don't have time to fit in during the day or enjoy going to sleep with a download.