There's nothing worse that having debilitating anxiety when you're trying to go to sleep. This sleep hypnosis session soothes that petrified feeling away with the sounds in the background. You'll train yourself to relax and go to sleep.
This is for someone that has that freezing anxiety where the world feels like it's closing in and that it will never stop. If you're worried or have nervous energy, try a different sleep hypnosis session that helps you relax your mind, get the message or put everything aside. If you have sleep anxiety~listen to the soothing sleep anxiety away download.
Plan on listening to this twice the first night.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.