This short download gets you in the mood to move!
You may use it for anything that you like. Think of what you want to be doing more of, where you need energy and motivation, or just of your lists of to-dos for the day. You could even use this to create a more exciting life! Plus, you'll feel healthier and happier for making all of your choices to get up and get active!
Includes a bonus reprogramming audio: I Have Energy Reprogramming. It's short but works wonders if you have any blocks! Enjoy! (This audio is not sold separately.)