This is a lovely session to get you focused on what you want. You'll feel great about you~ in every aspect of your life! The best thing about this download is you say what you want and need at the time. Yay!
Think of what you are working on/want/need now and say that phrase to yourself during your session. (I am strong enough, I am resourceful enough, I am creative enough, I am ____ enough) You can use the same phrase every time or change it it when you need it.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.