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H* Yay! It's time to get reading! Use this anytime that you need to be in the mood to read. It clears your mind, relaxes your body and oomphs up that motivation to read anything and everything that you want and/or need to.

H* Use this soothing and supportive download anytime you're starting a new project, going through any changes or are in any process of healing. It helps you move forward by releasing what you used to think, be or have/have planned.

H* Sleep Hypnosis with Light Running Water in the Background that Washes Everything Away. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

H* Sleep Hypnosis with Light Spring Rain falling in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

H* This is a wonderful, soothing session that tunes you into you. You'll get all of your questions answered, focus on yourself and your messages and get a deeper greater understanding of what's going on within and around you.

H* Your body is always communicating with you and giving you messages. This guided meditation helps you to get in touch with your body, ask questions, and strengthen your relationship with yourself.

H*, C* If you have a hard time eating enough fruit (or any at all) this set will do wonders for you! This is great for anyone who isn't fond of fruit-but wants to be.

H*, C* If you have a hard time eating enough vegetables (or any at all) this set will do wonders for you! This is great for anyone who isn't fond of veggies-but wants to be.

C* Happy Friday the 13th! This download helps you go into the depths of your mind, change any unlucky things in there and makes every Friday the 13th your very lucky day. Enjoy!

This is a fabulous set that helps you notice all of the changes that your downloads are making in your life. You'll crave listening to the ones you need, have positive expectations, adjust to all of the changes you're making easily and allow your life to

H* The soothing sounds will wash everything away as you ease your self into a deep and restful sleep. Yes, this is sleep hypnosis...For A Nap! If you need a nap and have trouble falling asleep during the day, this download is for you!

C* If you've found that you're always stopping to get coffee and you want to quit doing that, this session will do wonders for you! But, only get this if you really want to change that habit!

C*, H* If you want to be happy every day, this set is for you! It has everything you need to make each and every day a happy day. You have so many options with this set... It's nearly impossible not to have a happy day~every day!

H* It's okay to focus on one thing at a time. If you have trouble focusing on one thing at a time or feel pressured to multitask, this session will help you tremendously. You'll relax and focus only on what you need to.

H* Sometimes we just need to hear ourselves say it's time to sleep; to reinforce that everything is okay and give ourselves permission to let go. You'll be amazed how quickly and easily this puts you to sleep.

H* Awww... the love of reading. This session relaxes your mind and body and tunes you into that part of you that loves to read. You'll find the time to read and enjoy it more than ever before. If you love it and never seem to have the time, this download

H* This session helps you relax and enjoy life more, a lot more. You'll focus on being present, not taking things personally and being naturally confident. You'll also get messages about everything that 'make' you defensive and you have space to change it

H* This is great for anyone who wants to be open to nice people, good things happening to them and/or wants to be a nicer, kinder more patient person. Plus, you'll have plenty of time to visualize your ideal life. Happy Sleeping!

H* Sleep Hypnosis with Crashing Waves in the Background for Restless People. It's great for anyone who sleeps during the day and/or needs to adjust their sleeping patterns. Happy Sleeping anytime that your bedtime is!

C*, H* Smile! You'll relax into a wonderfully comfortable state to program yourself to smile more often, feel great about your smile, and make smiling all the time comfortable and easy! This download set is on sale because smiling makes everyone feel...

H* No more Ouch! Sooth your sunburn away by relaxing your mind and body and moving into those deep healing states of sleep during this session. You'll take care of your body and automatically acting on what it needs. Happy Soothing!

Please download the short introduction to our complimentary Soothing Sounds Line. Happy Listening!

Please enjoy this How To Audio. It's How to use the Affirmations and Soothing Sounds Line to Relax your Mind and your Body. Comes with instructions and mini meditation 19 min and an affirmation image. Enjoy!