Streaming

H*, C* If you want to eat more salads, this set is for you! You'll love making them, ordering them, and eating them! You'll be excited about having salads all the time~as a side or a whole meal. You'll even look forward to trying new ingredients, meal prepping, and shopping!

This set comes with two downloads-one that reprograms you and gets you excited about salad time (plus, you'll feel satisfied and eat less dressing) and the other is a 10 minute session that reminds you that salads are your perfect meal! There's a pause in the short session for you to tell yourself what kind of salad to make or crave that day. If you're unsure, let your body tell you what it would like!

Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.