Get control of yourself and change all of your negative cafeteria programming and habits. You should enjoy cafeteria time and enjoy it without any guilt, stress, or regret. Happy munching!
This is a great session if you have a tendency of over-eating at the cafeteria. It works for everything from eliminating stress and worry to enjoying smaller portions. If you have any cafeteria challenges, this will work wonders for you!
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background