Healthy Snacking

Download, Streaming, Dropbox®

If you'd love to crave healthy snacks, this session is perfect for you! You'll be excited to pick out healthy food to snack on, take with you, and prepare your snacks in advance. This compliments any program that you're on or works wonders for anyone that just wants to eat a bit healthier. Plus, it's only 17 minutes, so that you can fit it in anytime that you need it. Happy Munching!

Includes a bonus reprogramming audio: Overeating Reprogramming. It's short but works wonders if you have any blocks! Enjoy! (This audio is not sold separately.)

Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.

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