You'll sooth yourself into sleep listening to the light spring rain falling in the background. You'll clear out your mind and make way for new, fresh thoughts. You'll work out any old patters and ways of thinking while you're drifting off into sleep and wake in the morning with a new attitude, feeling refreshed and invigorated.
This is great for anyone who has trouble falling asleep because they're working things out in their head or gets stuck on what's happened during the day.
This puts you to sleep. Only listen to this when you want to go to sleep and stay asleep. Be sure to check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.