We have a plethora of workbooks that accompany and complement all of the downloads. Click here to peruse the eBooks and manuals.
If you're unsure of what to get or what you need, try the Meditation & Hypnosis Workbook. You'll be amazed how far a bit more effort will take you. If you really want to see some changes, treat the downloads like classes. You don't have to document everything~ but the ones that you're super focused on use your workbook. It's worth the time and energy. ❤
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