Streaming

H* Forgiveness isn't about making things that happened okay, it's about processing and learning from it and being able to take what you need and move forward in your life. This set comes with two downloads: forgiving yourself and forgiving others.

C* If you wished you could drink more infused water, this session is for you! You'll get excited about the taste, look forward to trying new recipes and even enjoy shopping for all of your ingredients. It makes everything about infused water wonderful!

H*, C* Get out of the house and go have some fun! If you've ever stopped yourself from doing anything because you have been self-conscious or felt bad about the way you look, this session was made for you!

C* The Getting Ready for Work Set is for anyone that finds themselves not wanting to go, is worried about work or is having any challenges in any aspect of their life. It'll help you on track, build your confidence and feel good about getting to work.

H* You'll relax your mind and your body, eliminate overwhelm and be in control of yourself, your life and your choices. You know what you need and what's best for you. This helps you get everything you need done, quicker and more efficiently than ever...

H* You'll use the soothing sound of the water around you to wash away everything so that you are able to get the guidance and answers that you need.

Enjoy this short guided meditation/creative visualization to get you in the mood to have a wonderful New Year's Eve! Make tonight a wonderful night where everything falls into place. What a great way to let go of this year and welcome in the new one!

H*, C* If want to stop mindless munching, this set will do wonders for you! You'll start grabbing your water instead of junk food!

This is a wonderful set to help you focus on what's important and to make it a great Easter Holiday [season]. You can use these with whatever denomination that you are and however and whenever you choose to celebrate it. Have a lovely holiday!

H* You can eat and cook healthy comfort foods! This session helps you to love cooking, preparing, and prepping your food. It reminds you that all meals are a way to show yourself, your body, and everyone that you cook for that you appreciate and love them

Make this 4th of July your very best 4th of July with this holiday set. You;ll clear your mind, relax your body and create positive expectations for today. And, the best thing, you may use this every 4th to make each year better! Enjoy!

This set has everything that you need to make this birthday your very best birthday! It comes with three downloads to help you focus on what you want, get excited and prepare for the best day and night that you've ever had. Enjoy!

Have a Happy Chinese New Year! This session helps you make this year wonderful! Click on the cover... it's a wonderful description of what you'll be listening to! Happy Spring Festival!

This is a great set to get (and keep you) focused on your goals. You'll get two sessions: one that helps you set your intention for the day and the other programs you to accomplish all of your goals!

Make this St. Patrick's Day a wonderful holiday! You'll relax into a comfortable state and program yourself to see the best in every situation, have fun, and feel lucky and positive. Have a great holiday!

What a wonderful time to get in touch with your body and hear what he/she needs! Happy Vegetarian Month! Whether you're an omnivore, vegetarian, vegan or even a fruitarian~ this download will work for you! Happy Munching :)

H* Taking care of yourself is is incredibly important and so very personal. This is a wonderful way to support yourself and all of your goals. And, the best part... You'll program yourself to make healthy choices for yourself in every part of your life!

H* Healthy Living is about you living a life that is best for you. If you're ready to change your lifestyle or just become more in-tune with yourself, you'll love these! Plus, you'll tailor your life to what your goals are and how you want to feel. Enjoy!

H* If you'd love to crave healthy snacks, this session is perfect for you! You'll be excited to pick out healthy food to snack on, take with you, and prepare your snacks in advance. Happy Munching!

H*, C* If you want to start drinking healthy drinks and are used to drinking anything unhealthy, then this session is for you! You'll stop making any choices that do not support your goals. Drinking water and eliminating the cravings for everything else!

This is a lovely slow guided meditation that helps you relax your mind and your body and tune into that still, peaceful part of you where you can contemplate the meaning of Easter in your life. Enjoy!

H*, C* Everyday is a new day and this session keeps you on track and gives the encouragement that you need. It's great for when you're trying to create new habits (or change old ones!) or if you have a tendency of being hard on yourself.

H* This is a fabulous for helping you to accept good thing into your life, have positive expectations and feel lucky! You'll figure out what you need, want and what to do so that you let everything go right for you. Have Fun!