Streaming

M* Trusting that you know what you want and what you need is so very, very important. This is a great 'reminder download'. When we remember what is important to us and why, life is so much easier to manage.

M* Stay on your Diet! If you have trouble staying on your diet because you get sick of it, feel slighted or get angry about having to 'do it', this download might just be what makes staying on your diet super easy!

M* This is a great session to help you stop eating for emotional reasons. If you are an emotional eater (and want to stop) this download is for you! You'll view food differently (as fuel for your body) and make choices based on your health.

M* This download puts your body to sleep. Use it when you're going to bed. It's for people who are in pain ~ mentally, emotionally and/or physically.

M* Imagine filing your papers the moment you opened your mail, checked your email and filled out any and all forms as soon as you saw them. This download makes all paperwork (digital, too!), filing, and busy-work get done automatically.

M* Set yourself up for a positive focus everyday! You'll go to sleep thinking about everything working for you, expecting the best out of each and every situation and start looking at life with an optimistic attitude and viewing everything as an ...

M* Ack! It's bedtime! ... But there's so much to do, so many things to think about, so many... We all get would up sometimes for one reason or another, this recording lets all parts of you know that it's time to sleep and you'll attend to it during waking

M* This is a great guided meditation anytime you have a question about anything (really, anything) that has to do with your career (or work life). Enjoy!

M* If it's time to raise your standards this is perfect for you! You'll move at your own speed and pace so that all of your changes are seamless and natural. You can do a complete overhaul of your life or just what you want at the time.

M* Spinning something over and over in your mind and thinking about what you wished you could have done differently keeps you stuck. This download helps you move out of the feeling of regret and move you forward in your life.

M* This download (50 min) walks you through everything you need to get the closure you are looking for. It stops obsessive thinking, negative patterns and helps you make a decision about what you want to do about the situation [with/about that person].

M* If you get wound up, this session works wonders! In ten minutes you'll be focused, calm and clear minded. It's fabulous for anytime you feel that rush of stress. This session comes with the Let's Chat Series Visualization to set what you want in place.

M* This download teaches you how to relax and let good things come into your life. Increase your trust and reduce your stress... It's just that easy.

M* This download helps you to stay in the moment, relax in whatever you are doing and have [more] fun in your life.

M* This download teaches you how to relax your mind and let all of your thought, worries and memories fade from the 'front' of your mind.

M* This download help you get out of that punishing cycle because you knew better. This download works with the heavy and anxious feelings that remorse brings. It's a combination of guilt and regret. And, it'll keep you from doing 'it' again.

M* Anyone can use this to repair and improve their brain functioning. It's good for anyone who wants a healthy strong brain and for anyone that has damaged their brain ~ an accident, drugs, alcohol and even age. Enjoy ~ rebuilding your brain!

M* This short download is created to keep you on track. You can use this for any type of goals~from making those phone calls to a huge project you've been working on. Use it anytime you want a little oomph and/or encouragement.

M* Stop that negative thought cycle and put it on silent! This is a great short download to get your head right. It's perfect for when your mind starts to spin and you need to be focused on other things.

M* This download puts you to sleep, gets your body acclimated and comfortable to/with your environment and makes adjusting your sleeping patterns automatic. This is a great download for traveling, if you're busy or have an erratic schedule or

M* This download put you to sleep and brings healing Light and energy into your body. 50 minutes

M* The download Soothing Fractured or Broken Bones is to be used only AFTER you have seen a doctor and have had your bone(s) set. Yes, it works that fast. :)

M* Sometimes beginning again can be challenging~in any aspect of your life. This download helps you get back on your feet, get your thinking clear and gives you the energy you need to start over with anything in your life.