Streaming

H* There's nothing worse that having debilitating anxiety when you're trying to go to sleep. This sleep hypnosis session soothes that petrified feeling away with the sounds in the background. You'll train yourself to relax and go to sleep.

C* This is a lovely active meditation that will get you in to the perfect state to erase your doubts and replace them with what you want [to be thinking, feeling]. You'll cleanse your mind, rest your body and awake feeling confident! Happy Reprogramming!

H* You'll move down into your mind and release the day, let go of everything and 'feel' the stress and tension draining from your body. Focusing on the sounds of the running water, you'll cleanse your mind and body and sooth any and all parts of you.

H* This is great for everyone that needs to be rid of the day, stop continuous thoughts and wants the world to disappear. You'll ease yourself into sleep thinking of everything being washed away with the soothing sounds of running water.

H* This is fabulous if you have a hard time waking up. Just pop this in and in 12 minutes you'll be wide awake and ready to go! You can use this anytime you feel groggy or tired. It's fabulous!

H* There's nothing worse than feeling too tired and too overwhelmed to do your list of too many things to do. You'll get a very short break, give your body time to rest and wake feeling confident and able to handle and do what you need to.

H* You'll use the soothing sounds of the crashing waves in the background to relax you and take your worries away. You'll 'watch' as all your thoughts seem to clean themselves out of your mind. You'll feel free and have space inside to relax and breathe.

H* If you are a worrier, you know how awful it is. This download helps you unwind and clear your mind. You'll get rid of those nagging worried thoughts that keep replaying in your mind. It's short so that you can listen to it anytime!

H* If worrying keeps you up at night, this download is for you! You'll let your worries be washed out to see as you relax comfortably. You'll work out what you do need to remember and what you need to let go of. Happy Sleeping!

C* This is a great download if you have a goal or a 'big picture' of what you want to accomplish but are having trouble getting there or achieving it. This is perfect if you don't have time to fit in during the day or enjoy going to sleep with a download.

C* This is a great download if you have a goal or a 'big picture' of what you want to accomplish but are having trouble getting there or achieving it. You'll get messages about what to do, what's thwarting you and wake up feeling good about yourself...

C* These two downloads are fabulous to get the message of any blocks you have and get the guidance that you need to make the correct changes so that you are able to create what you want in your life.

H*, C* What could be easier than using water to give you that instant energy boost that you need? You'll be amazed how quickly and easily this session works! Plus, it's only 12 minutes so that you can fir it in anytime, anywhere. Yay! for water!

This download gets you in sync with your partner. This is great for women and men. You can listen to this alone or with your partner. It makes every experience better.

H* Life is so much easier when you know exactly what your body needs! This guided meditation that leads you into your mind to get specific answers from your body. Have your list and notebook ready! You'll be amazed how much your body has to say! :)

H* Why are things happening the way they are? What does it mean? Why me? Why now? What does it all mean? ... This meditation programs you to always get the answers (from yourself) to every question.

M* This download wakes you and brings healing Light and energy into your body. 50 minutes

Happy International Women's Day, Ladies! What a wonderful time to celebrate being a woman, relax your mind and body and focus on your goals. Enjoy!

H* Listening to the crickets in the background, everything will fall away and you'll get that much need break and create space in your mind. You'll get away for awhile, relax completely and allow your mind to work everything out for you.

H* Do you ever feel like you need the world to stop o that you can think? This short download is made specifically for that feeling. You'll relax where ever you are, the world will fade away and your mind will work out everything that's going on while...

H* This is a fabulous set that complements all of the downloads: Working Everything Out. This set has three short sessions so that you can get the information you need and get going!

H* This is a great to go to sleep download for everyone that replays the day or likes to think and review before going to sleep. It helps you work everything out and ease yourself into sleep trusting that you'll figure everything out and get the answers..

C* Say good-bye to last year and prepare yourself to have the best year ever! You'll wrap up everything you need to, remove any blocks, get messages and set yourself up for what you want. Happy New Year to You!